Working Out....

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Genevieve
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Re: Working Out....

Post by Genevieve » Sun Mar 09, 2014 9:51 pm

Jurrecane wrote:No idea, that probably says enough lol. I believe it´s just body&fit brand.
I use the same, no lumps here.
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Terpit
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Re: Working Out....

Post by Terpit » Wed Mar 12, 2014 6:40 am

Soundcloud
♫•*¨*•.¸¸ This is a special Proper HQ Recording by myself !!! ¸¸.•*¨*•♫♪*

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Jurrecane
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Re: Working Out....

Post by Jurrecane » Wed Mar 12, 2014 10:21 am

^Jesus christ LOL
Genevieve wrote:
Jurrecane wrote:No idea, that probably says enough lol. I believe it´s just body&fit brand.
I use the same, no lumps here.
Ahh, well i'll just keep using the metal ball. Does the job.

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nobody
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Re: Working Out....

Post by nobody » Tue Mar 18, 2014 5:36 pm

om_unit wrote: wtf is juke?

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Today
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Re: Working Out....

Post by Today » Tue Mar 18, 2014 5:57 pm

christ....
dubstep Soundcloud

rock
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CreamLord
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Re: Working Out....

Post by CreamLord » Fri Mar 21, 2014 5:00 pm

http://www.argos.co.uk/m/static/Product ... EIGHTS.htm
Would this be a decent price for these weights?
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m8son wrote:yh a bit of extra knob fiddling is ok
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ascent
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Re: Working Out....

Post by ascent » Fri Mar 21, 2014 5:40 pm

looks like there is some kind of rubber coating on the bar, and it says the bar is hollow
that would probably be a bad idea
try to get a solid 1 piece iron bar with a simple knurled handle

also if you plan on getting an oly bar later get a 2" dumbbell bar then you can use the same weights on both

CreamLord
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Re: Working Out....

Post by CreamLord » Fri Mar 21, 2014 6:12 pm

Any places I should look?
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m8son wrote:yh a bit of extra knob fiddling is ok
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Genevieve
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Re: Working Out....

Post by Genevieve » Fri Mar 21, 2014 6:16 pm

GreenWaffle wrote:Any places I should look?
Ebay, gumtree.

Go second hand. Weights should be unbreakable
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Re: Working Out....

Post by CreamLord » Fri Mar 21, 2014 6:21 pm

Safe, I'll look around
edit - http://m.ebay.co.uk/itm/290923018062?na ... 0135944178
15kg set for 17 and free delivery apparently
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Molzie
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Re: Working Out....

Post by Molzie » Wed Mar 26, 2014 10:36 pm

first week back after a 4 week hiatus (the longest break I've had in about 3 years). I can't believe how much strength you can lose over such a short period of time.

I need a new strength plan

BonerJams04
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Re: Working Out....

Post by BonerJams04 » Thu Mar 27, 2014 12:01 am

just do all curls while parked in front of the mirror
butter_man wrote: who do you think taught you smoke tree's, OD'S, Ice cubes and DOC's?
God, thats who.

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Molzie
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Re: Working Out....

Post by Molzie » Thu Mar 27, 2014 12:18 am

that's pretty much what I normally do.

wtf is this shit



crossfit is the brostep of exercise

OGLemon
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Re: Working Out....

Post by OGLemon » Thu Mar 27, 2014 12:28 am

Molzie wrote:
crossfit is the brostep of exercise
so fucking true.

hitler youth rally comment had me creasing

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Re: Working Out....

Post by Genevieve » Thu Mar 27, 2014 11:30 am

Molzie wrote:first week back after a 4 week hiatus (the longest break I've had in about 3 years). I can't believe how much strength you can lose over such a short period of time.

I need a new strength plan
FrankieNY 5x5? :v
Molzie wrote:that's pretty much what I normally do.

wtf is this shit



crossfit is the brostep of exercise
Why did no one try to help him when he was getting a seizure when he was trying to do pull-ups?
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BonerJams04
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Re: Working Out....

Post by BonerJams04 » Thu Mar 27, 2014 12:46 pm

me and my gymbro are running a triathlon this summer.

any of you done that? tips? Should i tape my nipples or what?
butter_man wrote: who do you think taught you smoke tree's, OD'S, Ice cubes and DOC's?
God, thats who.

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Re: Working Out....

Post by wub » Thu Mar 27, 2014 12:59 pm

Reverb wrote:me and my gymbro are running a triathlon this summer.
Nice one. What length?

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Jurrecane
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Re: Working Out....

Post by Jurrecane » Fri Mar 28, 2014 8:00 pm

Reverb wrote:me and my gymbro are running a triathlon this summer.

any of you done that? tips? Should i tape my nipples or what?
Respect for that, would seem like hell to me :O Good luck!

Molzie
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Re: Working Out....

Post by Molzie » Tue Apr 08, 2014 8:46 pm

can you guys pls check my front squat form. srs
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ascent
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Re: Working Out....

Post by ascent » Tue Apr 08, 2014 8:48 pm

frank is great

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