Insomniacs Anonymous

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jaydot
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Insomniacs Anonymous

Post by jaydot » Tue Jan 21, 2014 11:51 pm

Following on from Agent's thread about alcohol.

Post here if you can't sleep. I know it's relatively early in the UK but still can't sleep most nights. :o
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Laszlo
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Re: Insomniacs Anonymous

Post by Laszlo » Tue Jan 21, 2014 11:57 pm

Have you got any ideas why you can't sleep?
What have you tried to help you?

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Re: Insomniacs Anonymous

Post by jaydot » Wed Jan 22, 2014 12:04 am

Laszlo wrote:Have you got any ideas why you can't sleep?
What have you tried to help you?
I get easily distracted playing games and Facebook and producing so in a way it's my own fault, and tried nothing tbh. :cornlol:
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Laszlo
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Re: Insomniacs Anonymous

Post by Laszlo » Wed Jan 22, 2014 12:09 am

:lol: fucking hell

So do you actually have a problem when you are trying to get to sleep or should this thread be 'Easily Distracted Anonymous'?

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Re: Insomniacs Anonymous

Post by jaydot » Wed Jan 22, 2014 12:11 am

Laszlo wrote::lol: fucking hell

So do you actually have a problem when you are trying to get to sleep or should this thread be 'Easily Distracted Anonymous'?
Well I know if I attempt to sleep I'll just be awake, it's a catch 22.
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sigbowls
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Re: Insomniacs Anonymous

Post by sigbowls » Wed Jan 22, 2014 12:14 am

i havnt got much sleep in the last two days. ill probably sleep tonight
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Re: Insomniacs Anonymous

Post by Molzie » Wed Jan 22, 2014 12:15 am

I have sleep anxiety issues. fucks your life

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Re: Insomniacs Anonymous

Post by jaydot » Wed Jan 22, 2014 12:17 am

signals wrote:i havnt got much sleep in the last two days. ill probably sleep tonight

Sleep is for the weak, you'll do enough in your grave.
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mks
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Re: Insomniacs Anonymous

Post by mks » Wed Jan 22, 2014 12:28 am

I had really bad insomnia for a few nights a couple of weeks ago.

It really does suck and it really messes with your day.

I think mine was from stress and not eating enough but it is a catch 22 because I'll get stressed out and then lose my appetite.

I've always been a light sleeper but here I was getting these hypnagogic jerks and muscle twitches that would keep waking me up right when I was trying to to fall asleep. All night, over and over and over.

Marijuana helps me with both the appetite issue and the sleep thing most of the times. I'll smoke a couple of puffs of a strong indica a couple of hours before bed and it helps me fall asleep usually.

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Nihilism
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Re: Insomniacs Anonymous

Post by Nihilism » Wed Jan 22, 2014 1:02 am

"I never sleep, 'cause sleep is the cousin of death. "

But yeah, it went good for a year and now it's fucked up.

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nowaysj
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Re: Insomniacs Anonymous

Post by nowaysj » Wed Jan 22, 2014 1:27 am

Profound issues, that benzo works pretty good now, actually. But leaves me fucking zombied next day, for like... 8 hours after I wake up.
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therapist
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Re: Insomniacs Anonymous

Post by therapist » Wed Jan 22, 2014 1:50 am

Not got insomnia, just having a shit night. Been trying to sleep for hours and now I'm just clock-watching until I have to go to work. Fucking woe ist me.

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Re: Insomniacs Anonymous

Post by Molzie » Wed Jan 22, 2014 1:55 am

Clock watching is no good. If I'm struggling to sleep, I've learnt to turn my bedside clock around so I can see it. It helps the anxiety levels not knowing what the time is.

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therapist
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Re: Insomniacs Anonymous

Post by therapist » Wed Jan 22, 2014 2:00 am

I'll have to go and turn this fucking streetlight the other way round while I'm at it. The tnuc shines right in my window and my curtains are fucking translucent.

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Re: Insomniacs Anonymous

Post by Molzie » Wed Jan 22, 2014 2:05 am

Maybe you could use an eyemask. I wear one every night to block out my neighbours sensor light which goes off every ten minutes

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nowaysj
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Re: Insomniacs Anonymous

Post by nowaysj » Wed Jan 22, 2014 2:30 am

Pics or it didn't happen?
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m8son666
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Re: Insomniacs Anonymous

Post by m8son666 » Wed Jan 22, 2014 6:35 am

i can't sleep atm but thats probably to do with all the FUCKING JAEGER BOMBS i've been doing

#LAD
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titchbit
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Re: Insomniacs Anonymous

Post by titchbit » Wed Jan 22, 2014 7:09 am

nowaysj wrote:Profound issues, that benzo works pretty good now, actually. But leaves me fucking zombied next day, for like... 8 hours after I wake up.
shit dude which one? get a shorter one. i used to take sleep meds daily, but the past few weeks i realized i can get to sleep now without them (with a combo of melatonin + benedryl...still better than actual meds imo). i'm gonna slowly stop taking benedryl and then slowly stop the melatonin too if i can.

always thought melatonin was a bunch of bullshit but then i drank some drink that said "sleep" on it and it made me really fucking tired, looked at the label, and it said it had melatonin, so i started taking it.

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Terpit
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Re: Insomniacs Anonymous

Post by Terpit » Wed Jan 22, 2014 7:22 am

drink more you pussies
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Re: Insomniacs Anonymous

Post by titchbit » Wed Jan 22, 2014 7:25 am

hey isn't that illegal in ur nek o' the woods?

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