Dubstepforum.com

Ive been sleeping so well lately, stopped drinking, started eating well and not staring at a screen for an hour or two before bed time. It works, the only bad thing is ive been trying to get to sleep too early (I think) because I want to get at least 8 hours so i'm tossing and turning in bed for a bit but not late into the night

6.30, went to bed at 12. Sucks

sixs wrote:6.30, went to bed at 12. Sucks

I mean I'm still awake, only 2.5 hours kip the previous night too.
Picking up a bag later so I can get a decent night tonight, only thing that works these days

Oh, okay, that is balls. I don't even try to go to bed, unless I'm like hallucinating/spinning from extreme fatigue.

jaydot wrote:

Laszlo wrote:Have you got any ideas why you can't sleep?
What have you tried to help you?

I get easily distracted playing games and Facebook and producing so in a way it's my own fault, and tried nothing tbh.

post ur facebook m8

SCope13 wrote:

jaydot wrote:

Laszlo wrote:Have you got any ideas why you can't sleep?
What have you tried to help you?

I get easily distracted playing games and Facebook and producing so in a way it's my own fault, and tried nothing tbh.

post ur facebook m8

nah

ALL NITER again.

Insomnia is as good as its been in 20+ years, thanks in part to Clonazepam.

So so so nice to be getting sleep, even if it is shitty sleep that leaves me dead tired. Dead tired is better than DEAD!

nowaysj wrote:Insomnia is as good as its been in 20+ years, thanks in part to Clonazepam.

So so so nice to be getting sleep, even if it is shitty sleep that leaves me dead tired. Dead tired is better than DEAD!

I don't wanna start sleeping pils or benzos or w/e, feel I would get addicted

My organs were starting to shut down. This is much better for me, I don't know about you. Really I don't know how you sleep with all those Romanians creeping around you in the night.

nowaysj wrote:Insomnia is as good as its been in 20+ years, thanks in part to Clonazepam.

So so so nice to be getting sleep, even if it is shitty sleep that leaves me dead tired. Dead tired is better than DEAD!

and you can do that every night? if i do that three nights in a row it basically does nothing the 3rd night. and anybody with a brain knows not to raise the dose higher and higher and higher.

sixs wrote:I mean I'm still awake, only 2.5 hours kip the previous night too.
Picking up a bag later so I can get a decent night tonight, only thing that works these days

That never works for me lol, when I smoke I just say in bed twatting out to my own thoughts, literally does the opposite.

Downside is I can't work on music for 100 hours a week anymore

I've been sleeping around 2.5 to 3 hours a night the past year which sucks when I have to get up for work at 5 AM after getting to bed at 2. Some nights, I sleep 40 minutes or less. It's not like I can pull it off either. At work a couple months back, I literally went to sleep standing up which freaked the fuck out of my co-worker.

I don't have insomnia. I simply don't go to bed. I'm most productive late at night.

How you gonna slam dunk if you're not catching your z's?

You can't.

r u brosteopper

audiobooks. just listen to a good un at a low enough volume that you can hear but its not keeping you awake. a nice chilled one perhaps. see if that works, it does for me.

Im just about to go snooze it to platos republic