dubloke wrote:when you really miss someone you have that weird feeling around your chest
Had this all bloody day. Feel ill as hell and like I'm gonna fall asleep and need to be sick.
Ballin'
i feel your pain, mines mainly because I have loads of work to do and the stress of that just amplifies shit!
noam wrote:
dubloke wrote:
murky21 wrote:I thought this was going to be about psychosomatic effects, i.e. a hypochondriac worrying/ thinking/ believing something so much that it actually physically happens...now thats some crazy shit
yeah thats mad, I need to find a way of stopping my worrying. probably the one thing I really hate about myself. oh and my fair skin
but i always thought that was you in your avatar....?!?!?!
dubloke wrote:Why do you for example get "butterflies" when you're nervous? Or when you really miss someone you have that weird feeling around your chest? I can understand the nerves one maybe, adrenaline? but why when you miss someone?
Activation of the parasympathetic nervous system initiates preparation for the 'fight-or-flight-or freeze' response, I studied this a lot last year but declined to take a whole module of the 'biopsychology of stress'
dubloke wrote:Why do you for example get "butterflies" when you're nervous? Or when you really miss someone you have that weird feeling around your chest? I can understand the nerves one maybe, adrenaline? but why when you miss someone?
dubloke wrote:Why do you for example get "butterflies" when you're nervous? Or when you really miss someone you have that weird feeling around your chest? I can understand the nerves one maybe, adrenaline? but why when you miss someone?
test recordings wrote:
dubloke wrote:Why do you for example get "butterflies" when you're nervous? Or when you really miss someone you have that weird feeling around your chest? I can understand the nerves one maybe, adrenaline? but why when you miss someone?
Activation of the parasympathetic nervous system initiates preparation for the 'fight-or-flight-or freeze' response, I studied this a lot last year but declined to take a whole module of the 'biopsychology of stress'
yeah i find it really interesting but stressing over other peoples stress is not the way forward
dubloke wrote:Why do you for example get "butterflies" when you're nervous? Or when you really miss someone you have that weird feeling around your chest? I can understand the nerves one maybe, adrenaline? but why when you miss someone?
dubloke wrote:Why do you for example get "butterflies" when you're nervous? Or when you really miss someone you have that weird feeling around your chest? I can understand the nerves one maybe, adrenaline? but why when you miss someone?
test recordings wrote:
dubloke wrote:Why do you for example get "butterflies" when you're nervous? Or when you really miss someone you have that weird feeling around your chest? I can understand the nerves one maybe, adrenaline? but why when you miss someone?
Activation of the parasympathetic nervous system initiates preparation for the 'fight-or-flight-or freeze' response, I studied this a lot last year but declined to take a whole module of the 'biopsychology of stress'
yeah i find it really interesting but stressing over other peoples stress is not the way forward
yeah, I am stressing over my girlfriends stress right now
dubloke wrote:Why do you for example get "butterflies" when you're nervous? Or when you really miss someone you have that weird feeling around your chest? I can understand the nerves one maybe, adrenaline? but why when you miss someone?
Activation of the parasympathetic nervous system initiates preparation for the 'fight-or-flight-or freeze' response, I studied this a lot last year but declined to take a whole module of the 'biopsychology of stress'
yeah i find it really interesting but stressing over other peoples stress is not the way forward
yeah, I am stressing over my girlfriends stress right now
I was getting pains in chest and lower body a couple months ago. Eventually realised it was stress-related when I pretty much completely lost it one day and the pain kicked in immediately. I now try to distance myself from my stress points at work as much as possible.
I thought the butterflies feeling was when you diaphragm temporarily collapses onto your stomach, not sure what causes it but if it's momentary nerves you can remedy it by reaching under your ribs with your fingertips and 'lifting' up, often gets rid of the feeling. Silent screaming helps as well, do everything you would normally do when you shout/scream (anger stylee) but make no noise, this releases (or so I've heard) chemicals, probably endorphins that help kick adreneline down a bit and help you concentrate on stuff.
I had a lot on my mind last year and it would literally make me feel sick to the point where I thought I was going to throw up. I don't normally get stressed but it can properly screw you up if you can't focus on other things.
parson wrote:the way you cure disease with lsd is by manipulating the matrix with your mind
frank grimes jr. wrote:Train your brain to release the hormones you're looking for.
It only takes a week to develop a habit.
how do you train your brain to not release hormones you dont want? thats what I want to know!
Think of it as a 'rush' rather than butterflies, like a "FUCK YEAH I AM NOW READY!!!!!!!!!!!!" kind of rush. Hold it down though, or you'll become over-confident...
Thinking about this earlier.
How something so unmaterial and vague like an emotion is still a sea of physical structures
energy surges around the body, can be somewhat controlled
frank grimes jr. wrote:Train your brain to release the hormones you're looking for.
It only takes a week to develop a habit.
how do you train your brain to not release hormones you dont want? thats what I want to know!
Think of it as a 'rush' rather than butterflies, like a "FUCK YEAH I AM NOW READY!!!!!!!!!!!!" kind of rush. Hold it down though, or you'll become over-confident...