Calf Cramps

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signus
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Location: Leeds Sitay

Post by signus » Sat May 12, 2007 12:02 pm

After every Dubstep night for the next few days my thighs and calves feel like I've been down the gym or some shit. Skank your way to a healthy lifestyle :wink:

metalboxproducts
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Post by metalboxproducts » Sat May 12, 2007 2:35 pm

I get terible aches and pains when i'm skankin, so i might move for a couple of tunes then sit down. :( Its shite i tell ya.
magma wrote: I must fellate you instantly."?
Close The Door available here vvvvvvvv
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metalboxproducts
Posts: 7132
Joined: Sun May 14, 2006 9:46 pm
Location: Lower Clapton Rd, Hackney
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Post by metalboxproducts » Sat May 12, 2007 2:36 pm

Unless I'm on PCP in which case it's all good.
magma wrote: I must fellate you instantly."?
Close The Door available here vvvvvvvv
http://www.digital-tunes.net/labels/metalbox
http://www.myspace.com/metalboxproducts
every thursday 10-12 gmt
Image

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bribkin
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Post by bribkin » Sat May 12, 2007 2:47 pm

boomnoise wrote:ah skankitis strikes again. most of last year my skankin was seriously affected by a particularly bad case of it in my left foot. ravers be careful.

i learned the hard way. but now i'm happy to teach anyone how to skank the safe way. look out for my new book. 'skanking safely'
boomy either that is complete bollox or ur even more of a soldier than i knew cuz i never seen u do less than skank for the skies...

(haha except those hip hop moves on thursday)

are we all gonna get 2gether 2night then and do a group warm up? boomy can be our fitness instructor!!!

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boomnoise
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Post by boomnoise » Sat May 12, 2007 3:14 pm

bribkin wrote:
boomnoise wrote:ah skankitis strikes again. most of last year my skankin was seriously affected by a particularly bad case of it in my left foot. ravers be careful.

i learned the hard way. but now i'm happy to teach anyone how to skank the safe way. look out for my new book. 'skanking safely'
boomy either that is complete bollox or ur even more of a soldier than i knew cuz i never seen u do less than skank for the skies...

(haha except those hip hop moves on thursday)

are we all gonna get 2gether 2night then and do a group warm up? boomy can be our fitness instructor!!!
See Chapter 3 in my book: How to Skank the Pain Away.

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