Working Out....

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wolf89
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Re: Working Out....

Post by wolf89 »

Molzie wrote:wasn't a joke. seen your arms
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Came to see what the hell you guys actually talk about in here. Didn't realise it would be so silly
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Molzie
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Re: Working Out....

Post by Molzie »

so you made judgement after one comment :roll:
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wolf89
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Re: Working Out....

Post by wolf89 »

I was only taking the piss...
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Molzie
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Re: Working Out....

Post by Molzie »

I need to chill the fuck out
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gwa
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Re: Working Out....

Post by gwa »

molzie isn't very good at forums lol
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Forth+Back
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Re: Working Out....

Post by Forth+Back »

Molzie wrote:Wouldn't your body just devour muscle instead?
Not until approx. 30hrs+ without eating. I've made noticeable increases in muscle since starting fasting in conjunction with 3 weights sessions a week. I always train fasted around 10am and only take some BCAA before/after, I also only do low intensity cardio (usually 45 mins walking on a treadmill with slight incline) a couple of times a week on non-gym days.
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Mason
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Re: Working Out....

Post by Mason »

wolf89 wrote:
Molzie wrote:wasn't a joke. seen your arms
Came to see what the hell you guys actually talk about in here. Didn't realise it would be so silly
it surprises you? the people i know who go to the gym all the time are complete mongs
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gwa
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Re: Working Out....

Post by gwa »

do you even lift m8?
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Mason
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Re: Working Out....

Post by Mason »

no :oops:
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TopManLurka wrote:sycophants gon sycophant.
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wolf89
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Re: Working Out....

Post by wolf89 »

Mason wrote:
wolf89 wrote:
Molzie wrote:wasn't a joke. seen your arms
Came to see what the hell you guys actually talk about in here. Didn't realise it would be so silly
it surprises you? the people i know who go to the gym all the time are complete mongs
woah not what I was saying

(although a lot are)
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Molzie
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Re: Working Out....

Post by Molzie »

gwa wrote:molzie isn't very good at forums lol
:W:

shot m8
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gwa
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Re: Working Out....

Post by gwa »

ta
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BonerJams04
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Re: Working Out....

Post by BonerJams04 »

Molzie wrote:wasn't a joke. seen your arms
slam
butter_man wrote: who do you think taught you smoke tree's, OD'S, Ice cubes and DOC's?
God, thats who.

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Soul_Of_Seun
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Re: Working Out....

Post by Soul_Of_Seun »

garethom wrote:
Soul Of Seun wrote:I'm at the gym right at this moment. I do benches, single leg squats....etc. Full body workouts. Usually to Tunnidge, Amit, Kryptic Minds, Youngsta..others.
wot u doin on the net then bruv? it's still yo mother fucking set #GTFletcher

Have no idea what your second sentence means but I was just waitin for the bbal floor to clear out.
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kruptah
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Re: Working Out....

Post by kruptah »

How does one regulate alcohol and exercise?
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wolf89
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Re: Working Out....

Post by wolf89 »

By doing both
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ezza
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Re: Working Out....

Post by ezza »

kruptah wrote:How does one regulate alcohol and exercise?
vodka tonics my friend
DiegoSapiens wrote:thats so industrial
soronery wrote:New low
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wolf89
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Re: Working Out....

Post by wolf89 »

Nah that's just shit
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Molzie
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Re: Working Out....

Post by Molzie »

used lifting straps for the first time yesterday. not sure why I haven't used them earlier.
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skell1ngton777
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Re: Working Out....

Post by skell1ngton777 »

all i need is my tai bo dvd
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