How do you pick yourself up when feeling a bit miserable?

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kay
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Post by kay » Sun Aug 24, 2008 4:27 pm

I tend to internalise too, although it more often than not spills out on to my face. Which I don't think is a particularly bad thing coz it lets other people know I'm not in the best of moods (also, keeping everything in is bad for health!).

I generally try to avoid taking it out on others though unless of course they're the direct cause of my misery and they need to be set right.

At the moment, cheesy as it might sound on here, listening to dubstep does wonders for my mood!

Every now and then, I find it useful to offload on someone else too. Most typically my boss :lol: as a good chunk of my issues work-related.
futures_untold wrote:5> Get some proper time away from any form of screen (PC/TV/Games Console/Cinema) to collect your thoughts together and work out where you want to go in life and what you want to achieve etc...
LOL that usually makes me even more miserable!

psyolopher
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Post by psyolopher » Sun Aug 24, 2008 4:47 pm

wtf is this shit!
Im always fucking miserable!

i go cursing to myself when im drunk and fuckin stuff up, and i drink everyday!
yay

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maori-nick
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Post by maori-nick » Sun Aug 24, 2008 5:23 pm

do shit that you know makes you happy. I drink tea + then go and rape my car up the motorway. dunno what it is about goin fast, cheers me up though.

spencertron
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Post by spencertron » Sun Aug 24, 2008 5:40 pm

an evening at amateur boxing shakes it all off for me :x :x
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jess_is_not_ok
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Post by jess_is_not_ok » Sun Aug 24, 2008 6:21 pm

curl up with the softest blanket ever, smoke a little hash, put some funny ass tv show on and watch like 4-5 episodes at once, and eat all the snacks you like.. (my personal favorites: pirates booty which i believe are only american, nachos, hazelnut/chocolate treats, bubble gum and rootbeer jelly bellys)....

then go for a walk at night with some comfy sweats, and find a comfortable spot to just relax... i used to go to this huge school yard at night and lay down in the middle of hte yard and look at the stars....

and just think your shit through.
you dont wana see me get eeeevil...

christophera
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Post by christophera » Sun Aug 24, 2008 7:22 pm

some days i'm just so beat down and feelin like crap i can't imagine feeling better and i can barely remember being content.

then a pretty girl will randomly smile at me

then i forget what i was upset about

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triky
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Post by triky » Mon Aug 25, 2008 10:11 am

^lol. go for a hike. dunno if there are any mountains where you are, but if there are (even a hill will do), take a day and go by yourself (or with a good friend) for a long walk. bring your fone (in case u get lost) but turn it off so you can have some peace. it's sometimes nice to get away from other people and city life in general.
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jazzamataz
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Post by jazzamataz » Mon Aug 25, 2008 10:36 am

Make a cuppa and listen to some Jamiroquai... I dunno why but Space Cowboy always cheers me up... i guess it's the funk... you can't stay mad at funk.

shane
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Post by shane » Tue Aug 26, 2008 5:32 am

music helps.

herb helps.

army of darkness always helps.

and like parson said, the ladies always help.

BaronVon
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Post by BaronVon » Tue Aug 26, 2008 6:34 am

A massive dose of Jungle from the 1994-1998 period. Idealy an old Jungle Slammer or Hysteria tape pack. With a Cup of Tea and some Hob Nobs :D :D

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kamala
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Post by kamala » Tue Aug 26, 2008 7:55 am

=^^=

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legend4ry
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Post by legend4ry » Tue Aug 26, 2008 8:09 am

Things what pick me up are...


Radiohead - Optimistic [Kid-A] the bit where Thoms goes.. DA NAHNAHNAH NAHHHHHHHH. Always makes me smile, no matter what mood I am in.

Early hours of the morning walks.

Seeing my best mate.

Changing my routine from time to time, I mean if you keep doing the same thing all the time you tend to just get into a miserable state.

And a nice Pie&Mash and cuppa tea from the... Pie&Mash shop funnily enough
Soulstep wrote: My point is i just wanna hear more vibes
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non_entity
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Post by non_entity » Tue Aug 26, 2008 8:22 am

When I'm down, I usually just smoke weed and watch a horror film. I dunno why, but that combo always makes me feel better.

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jeer
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Post by jeer » Tue Aug 26, 2008 10:47 am

1 beer always takes the edge of things

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wooda916
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Post by wooda916 » Tue Aug 26, 2008 10:49 am

skag ftw

deamonds
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Post by deamonds » Tue Aug 26, 2008 10:54 am

ask my mum if she fancies a drink..

sleep..

1 spliff that day (not too many)...

mock the week...

hopefully it rains hard and you stay in that day..

djelements
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Post by djelements » Tue Aug 26, 2008 11:19 am

shane wrote: like parson said, the ladies always help.
QFT.
http://soundcloud.com/helixdelay
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frebentos
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Post by frebentos » Tue Aug 26, 2008 11:26 am

I wack on some emo and iron my bedsheets.

dubstepjustin
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Post by dubstepjustin » Tue Aug 26, 2008 11:53 am

My neighbor lended me sonar 3. Yes. 3. But that still makes me happy since i used to have sonar 1 xl for the longest time. other than that.

Listening to music. Fist pump is bad ass. Tune 8)

Make music.
gwa wrote:I have spent 20 quid on food today. I do not need to eat but I can't help myself.

This is fucking shit I have no self control. Someone kill me

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