Re: Insomniacs Anonymous
Posted: Sat Jan 10, 2015 2:02 am
Try this
Sleepytime tea
Eating protein (srs)
Read
Wine
Whiskey
Masturbation
Turn the brightness on ur comp and phone down, or get one of those apps that take the blue out
Try exercising every once in a while
Eat better food
Don't drink caffeine so late
Sleepytime tea
Eating protein (srs)
Read
Wine
Whiskey
Masturbation
Turn the brightness on ur comp and phone down, or get one of those apps that take the blue out
Try exercising every once in a while
Eat better food
Don't drink caffeine so late