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Re: Do any of you meditate?

Posted: Thu Feb 27, 2014 11:32 am
by kaili
i tried doin this again with binaural beats the other night, forgot how nice it can be. i used a program called gnaural or somehting, really useful. my head feels really clear for a good hour or so post-meditation. i also noticed i made music in my dreams a lot more, idk if tht was related to the meditation but it was cool.

Re: Do any of you meditate?

Posted: Sun Mar 02, 2014 9:16 pm
by DiegoSapiens
Soiree wrote: it's a great read, but I find it much harder to buckle down and meditate now, for obvious reasons.
:lol:

Re: Do any of you meditate?

Posted: Thu Apr 03, 2014 9:48 pm
by nitz
Bare successful day
searched this thread again
Put on Nils Frahm said and done
Closed my eyes and did some deep breathing like in the picture for 7/8 mins
nice
will do it again 2mor.