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missbrass wrote:no sleep.
i never quite got around to saying bye to my insomnia.
i can count on two hands the amount of good nights of ssleep ive had in six months.
i worry too much ( losing my hair )
and think too much!!
ffffuuuuuuuuuuuuqk!

i'm just like that. Lately I found a trick that seems to work: I try to visualize my stupid thoughts. Since the moment right before I finally fall asleep is always accompanied by visuals, I try to force that moment to come faster by picturing my thoughts, or part of them. It seems to stop them from being so abstract and hectic. I start by visualising a car/a person/whatever and then I just follow that image unfold. When I lose it, I'll pick another. Even if it won't get you to sleep, it surely is a much more relaxing activity than banging your thoughts around in your skull.

It should make it easier, unless you're trying to sleep when u're not even tired. That can't be helped in my experience..

or, listening to audio-books on headphones also helps sometimes. depends on the audio-book I guess. I've been listening to Dan Gilbert - "Stumbling on happiness" (it's not one of those stupid self-help ones, it just sounds like it) and it does the trick almost everytime.

a of dkr wrote:

missbrass wrote:no sleep.
i never quite got around to saying bye to my insomnia.
i can count on two hands the amount of good nights of ssleep ive had in six months.
i worry too much ( losing my hair )
and think too much!!
ffffuuuuuuuuuuuuqk!

i'm just like that. Lately I found a trick that seems to work: I try to visualize my stupid thoughts. Since the moment right before I finally fall asleep is always accompanied by visuals, I try to force that moment to come faster by picturing my thoughts, or part of them. It seems to stop them from being so abstract and hectic. I start by visualising a car/a person/whatever and then I just follow that image unfold. When I lose it, I'll pick another. Even if it won't get you to sleep, it surely is a much more relaxing activity than banging your thoughts around in your skull.

It should make it easier, unless you're trying to sleep when u're not even tired. That can't be helped in my experience..

or, listening to audio-books on headphones also helps sometimes. depends on the audio-book I guess. I've been listening to Dan Gilbert - "Stumbling on happiness" (it's not one of those stupid self-help ones, it just sounds like it) and it does the trick almost everytime.

see ive tried almost everything. audiobooks/ tvs dont work because i usually wake up wanting to turn it off or whatever.
sleeping pills suck because i am already naturally crabby, when i take them, i m teeerrible.
smoking ( can't for another day )

and your whole thought process, thats what i do every night, except when i think of an abstract object my mind starts wondering and thinking about every bend/shape and it just drives me crazy!

aarghhh

but thank you for the help

DanRev wrote:Some stnuc blood on my SI shimmer jacket that I've only had for 2 weeks and cost me a fucking bomb.

nothing is worse than that. I hate when other peoples bloods get on my heels and sometimes underneath my nails. uuuuugh.


- oh, and spending almost an hour on the phone just to find out a fact I already knew ( double checking ).

Firky wrote:I have to go for some tests to see if the 'dark patch' on my liver is the big C.

Wahey... 28 years old and you're told that you may have cancer. Woohoo!

been meaning to ask you about this, have your test results come back yet?
fingers crossed for you!

The Others - Bazooka arrived in the mail today and I was going to post it in the things that made you happy thread, but then I opened it and the record was warped.

missbrass wrote:

DanRev wrote:Some stnuc blood on my SI shimmer jacket that I've only had for 2 weeks and cost me a fucking bomb.

nothing is worse than that. I hate when other peoples bloods get on my heels and sometimes underneath my nails. uuuuugh.


- oh, and spending almost an hour on the phone just to find out a fact I already knew ( double checking ).

Yeah the guy was mental. This was at a party, he was fucked, started on everyone, fell over on glass and sliced his face and neck open, then got shards of glass and slashed his wrists to pieces. I managed to rinse off most of the big blood patches luckily, but theres still specks on it.

DanRev wrote:

missbrass wrote:

DanRev wrote:Some stnuc blood on my SI shimmer jacket that I've only had for 2 weeks and cost me a fucking bomb.

nothing is worse than that. I hate when other peoples bloods get on my heels and sometimes underneath my nails. uuuuugh.


- oh, and spending almost an hour on the phone just to find out a fact I already knew ( double checking ).

Yeah the guy was mental. This was at a party, he was fucked, started on everyone, fell over on glass and sliced his face and neck open, then got shards of glass and slashed his wrists to pieces. I managed to rinse off most of the big blood patches luckily, but theres still specks on it.

i suggest sending the dry cleaners receipt to his hospital.
but daz just me

Driving out to a doctors appointment in LA, wasting $10 in gas and, finding out my insurance has been terminated two months ago without my knowledge. time to find another health insurance carrier. *shrugs*

omg! I cut a chunk of my hair off by accident. right up front.

i think i'll just play around with these scissors and see if they're sharp enough to cut my hair.

BEN? wrote:i think i'll just play around with these scissors and see if they're sharp enough to cut my hair.

eat shit

everything... nothing has even happened to me today and i'm so angry

Mario Kart

the computer isnt working good it took me 8 times to reply

I fell asleep listening to Hatcha B2B Beni Page on Kiss.FM at about 9:00PM , its now 12:30 AM and I just woke up.

fuck. now I'll be up til like 3:00...

I've got a fucking stonker of a headache. Paracetomol ain't doin' shit, either.

fucking bitch named claudia at my dentists office. I woke up mega late for my appointment ( I didn't get to sleep from work til almost 6 am ) called, apologized and tried to reschedule and this bitch is still trying to talk shit.

My cuntarse workmate didn't turn up for work today, consequently i had to teach for eight hours with a hangover.

Baron_von_Carlton wrote:My cuntarse workmate didn't turn up for work today, consequently i had to teach for eight hours with a hangover.

Don't worry about it, mate; The kids of Bangkok will only grow up to be prostitutes and triads, anyway.

a of dkr wrote:

missbrass wrote:no sleep.
i never quite got around to saying bye to my insomnia.
i can count on two hands the amount of good nights of ssleep ive had in six months.
i worry too much ( losing my hair )
and think too much!!
ffffuuuuuuuuuuuuqk!

i'm just like that. Lately I found a trick that seems to work: I try to visualize my stupid thoughts. Since the moment right before I finally fall asleep is always accompanied by visuals, I try to force that moment to come faster by picturing my thoughts, or part of them. It seems to stop them from being so abstract and hectic. I start by visualising a car/a person/whatever and then I just follow that image unfold. When I lose it, I'll pick another. Even if it won't get you to sleep, it surely is a much more relaxing activity than banging your thoughts around in your skull.

It should make it easier, unless you're trying to sleep when u're not even tired. That can't be helped in my experience..

or, listening to audio-books on headphones also helps sometimes. depends on the audio-book I guess. I've been listening to Dan Gilbert - "Stumbling on happiness" (it's not one of those stupid self-help ones, it just sounds like it) and it does the trick almost everytime.

i have the same problem: thinking of a 1000 things and getting no sleep!