Dubstepforum.com

anyone on here work out?? If so send your pics to...

nah i jest

but for real, do you go gym or work out at home??

i've just started doing it again, only at home and only body weight exercises for the most part just to get me used to doing it again, did about 20 squats with no weight before and my legs are still wobbly!!

I run and swim. Couldn't hack going to the gym, it seems proper boring.

my girlfriend is a big fan of this.
i've only done half the yoga one and it damn near killed me.

i play badminton and ive quit smoking & hope to start running soon...

the gym does not appeal to me. At. All.

I keep meaning to but even with all this spare time on my hands I always put it off until tomorrow. When i do give it a go it bores me and I never last long enough to see any results. I said 3 months ago I was gonna get my body in shape for my holiday, 1 week to go and nothings changed.

My only exercise is kung fu, once a week, but its not really a work out. I'm not getting any younger and want my old body back so when I return from holiday im gonna try and go all out and motivate myself to do the P90X or summin.

EDIT: I see Horse has already mentioned P90X

is that shit on VHS?!?!?

Work out at home but when i'm away on business I have to join gyms. I kinda hate them. They are always full of gits trying to intimidate each other. Makes me laugh though so I deliberately antagonise them by staying on the equipment their overt body language tells me they're after. Fuck them. It never comes to anything other than them politely asking if they can do sets while you're resting. Hardly ever gets past dirty looks though. I repeat, fuck them.
So yeah, weights, skipping, hiking, body weight exercises, etc.

4 times a week in the gym I have done a lot of bicycling but I don't do so much any more

i walk down the pub, does that count?

i'm swole by nature...

nah for real though, working out is one of the more satisfying things. love a bit of exercise to get the natural happy juices goin.

all about them natural happy juices

yeah man, those juices that are natural and make you happy...yeah man.

I've started do this again a month ago. It's great.

Neptune wrote:yeah man, those juices that are natural and make you happy...yeah man.

yeah man have you ever thought about like... carpet?

Genevieve wrote:I do this again a month ago. It's great.

thats exactly what im lookin for nice one, i can do MOST of that stuff at home without the gym

i spend about 20 mins doing sit ups at the gym and another 10 on ab crunches then go in the hydro pool lol chiller

noam wrote:

Genevieve wrote:I do this again a month ago. It's great.

thats exactly what im lookin for nice one, i can do MOST of that stuff at home without the gym

I am interested in doing this but I have fucking no idea what he is saying.

i could break it down for you if you want?

If you wanna take the time to do, go ahead. PM me it.

I literally have no idea about this sort of stuff! So consider me properly noob.

Play football on Mondays, then gym Tuesday, Wednesday and Thursday, chill the rest of the week. My gym has a good atmosphere, I'm nowhere near hench, but there are some HENCH bods there, all of them safe though, none of this trying to one up each other.

There are some proper skinny little chavs though that come in, do everything wrong with weights you know they can't lift, then they stop and give it the "Arr yeah yeah, could do much more than that last week when you weren't here" kind of thing.

Edit: Also, there's usually some old school garage CD's blaring out the speakers, so you get to listen to some sick tracks.

We should reconvene every week and see everyone's progress.

It shall be called Weightwatchers.