Dubstepforum.com

Was bouncing around at Square Roots a few weeks back to Vex'd, Ital tek, Bizzy B, Deapoh en al, and afterwards suffered some throbbing calfs?!

felt like muscles i havent used before, like i was dancing in a diff way to the usual dnb manouvers, but still couldent stop smiling about hearing Crunked Up on Gramps hifi

anyone else got any dubstep dancing related injuries or strains?

Fell asleep in front of the bassbin at Warrior Dubz last year.
Felt like my ear was full of mashed potato for the next week.

spender wrote:Fell asleep in front of the bassbin at Warrior Dubz last year.
Felt like my ear was full of mashed potato for the next week.

wtf, bit of light music to nod off to?????!

yep

a night skankin at DMZ causes me .... .. .

calves, thighs, ankles, feet (espsh in heels), back and shoulders to ache like f**k the next few days

when i skank, i SKANK ..... gets me!



x x x

proper dubstep workout - whats next the Skream work out video (after he's had the liposuction)

Skream liposuction? the guy disapears if he stands side on....

Skanker's knee! i get RSI in my right knee hahahaha last time i got it was after heny g's fwd set

Electrolytes, calcium, glucosamine, stat.

also some stretching before the next sesh is in order

Had a friend get cramp in both calfs and tops of both thighs at the same time! he was flipping around the floor like a fish, at 7 in the morning after rave stoned it was the funniest thing in the world!!

Little Boh Peep wrote:Electrolytes, calcium, glucosamine, stat.

only know calcium out of that equation, but i like your music so carry on the science!

ha ha drewdrops, I had the exact same thing after Vex'd at the Volks.

Except it wasn't just my calfs. I was aching all up my sides chest legs, the funny thing is it didn't hit me til the next day.

oceanzen wrote:ha ha drewdrops, I had the exact same thing after Vex'd at the Volks.

Except it wasn't just my calfs. I was aching all up my sides chest legs, the funny thing is it didn't hit me til the next day.

same! cruised into town the next day and felt like i'd played a full game of footy, its an all good pain to bear!

glucosamine is good for your cartilage in your joints

ah skankitis strikes again. most of last year my skankin was seriously affected by a particularly bad case of it in my left foot. ravers be careful.

i learned the hard way. but now i'm happy to teach anyone how to skank the safe way. look out for my new book. 'skanking safely'

last year I tore my ACL and damaged the miniscus(sp?) in my knee heavy skanking.

Was on a cane for 7 months... still can't walk properly.. still gives me grief.

Not as young as i used to be.

now it's strictly solo left foot skanking.. lets here it for the bruk loose foot crew!!

yeah this thread was bound to come up sooner or later....
a marathon skank mek my body feel a kingdom of excellence, however occasionally afterwards i get the lower back ache, that and my manual labour job pushin me ever closer to meltdown haha its fun aye

Emcee Child wrote:last year I tore my ACL and damaged the miniscus(sp?) in my knee heavy skanking.

Was on a cane for 7 months... still can't walk properly.. still gives me grief.

Not as young as i used to be.

now it's strictly solo left foot skanking.. lets here it for the bruk loose foot crew!!

lol loose foot crew

Trigger elbow.

I swear its horrid.

[Mr_§noWman] wrote:Trigger elbow.

I swear its horrid.

LOL.