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Re: Office Steppers

Posted: Thu Jun 23, 2011 8:49 am
by Electric_Head
6 minutes a km isn`t too bad for a beginner.

well done dude.

Re: Office Steppers

Posted: Thu Jun 23, 2011 8:50 am
by wub
Electric_Head wrote:6 minutes a km isn`t too bad for a beginner.

well done dude.

Shit, I hadn't even thought about it like that. Thanks man :D

Re: Office Steppers

Posted: Thu Jun 23, 2011 8:13 pm
by Redderious
wub wrote:
Electric_Head wrote:6 minutes a km isn`t too bad for a beginner.

well done dude.

Shit, I hadn't even thought about it like that. Thanks man :D
You obviously don't smoke jacks.
If i tried this id make it the 3.5 mark, then i would yak out my balls.
And this is all for what? I don't even enjoy cigs anymore.

I just don't get human behavior sometimes; It's like you know for a fact these things are going to kill you, and it isn't like people catch buzzes off tobacco. And im sure atleast 95% of smokers can feel the process of their lungs slowly turning into black, functionless, cancer bags. So what's the deal?

And yes im a hooked smoker going on 5 years now. i guess that kind of answers my question, doesn't it?

Re: Office Steppers

Posted: Thu Jun 23, 2011 8:42 pm
by wub
Redderious wrote:
wub wrote:
Electric_Head wrote:6 minutes a km isn`t too bad for a beginner.

well done dude.

Shit, I hadn't even thought about it like that. Thanks man :D
You obviously don't smoke jacks.
If i tried this id make it the 3.5 mark, then i would yak out my balls.
And this is all for what? I don't even enjoy cigs anymore.

I just don't get human behavior sometimes; It's like you know for a fact these things are going to kill you, and it isn't like people catch buzzes off tobacco. And im sure atleast 95% of smokers can feel the process of their lungs slowly turning into black, functionless, cancer bags. So what's the deal?

And yes im a hooked smoker going on 5 years now. i guess that kind of answers my question, doesn't it?

I gave up smoking 14 months ago; my health related new years resolution for last year.

This years health related resolution - compete in at least one race 8)

Re: Office Steppers

Posted: Thu Jun 23, 2011 8:48 pm
by Redderious
Looks like you're on top of your game then, Wub! :W:

Re: Office Steppers

Posted: Thu Jun 23, 2011 9:30 pm
by lyons238
im weird with cigrits. i dont buy packs EVER. ill just buy one or two for a dollar from my buddies when im with them. sometimes ill smoke once in a whole week, sometimes once a day, sometimes 10 in a day. im not addicted really because i never crave them unless im around other people smoking them. cigrits are gay cigarettes though

Re: Office Steppers

Posted: Fri Jun 24, 2011 8:13 am
by wub
Ok, got my final race time back. Official time was 27m15s. Setting myself of getting a time under 25min within the next three races 8)


Happy Friday everyone btw :D

Re: Office Steppers

Posted: Fri Jun 24, 2011 8:18 am
by Electric_Head
not bad dude

Set yourself goals while you run, it will improve your time quickly.
Every 2nd lamp post your sprint to the next block or something.
Basically you`ll be doing sprints and endurance.
Very effective.

Re: Office Steppers

Posted: Fri Jun 24, 2011 11:36 am
by jaimelee
wub wrote:Happy Friday everyone btw :D
Happy Friday mate! :w:

Works piled on, swimming slowly to the top then a nice weekend of pints, blunts and melodies.

Re: Office Steppers

Posted: Fri Jun 24, 2011 11:39 am
by wub
Electric_Head wrote:not bad dude

Set yourself goals while you run, it will improve your time quickly.
Every 2nd lamp post your sprint to the next block or something.
Basically you`ll be doing sprints and endurance.
Very effective.
Signed up for the next one, 18th July so got time to get myself together a bit.
jaimelee wrote:Works piled on, swimming slowly to the top then a nice weekend of pints, blunts and melodies.
Reckon I might take myself off home early to get a power nap ahead of going out tonight :lol:

Re: Office Steppers

Posted: Fri Jun 24, 2011 11:41 am
by jaimelee
You lucky bam! :lol:

Re: Office Steppers

Posted: Fri Jun 24, 2011 11:42 am
by Mehlovich
just talked to my boss who, once again, told me to go home when I want to (basically she does so everyday) and the best part about it is that i still get paid for the whole day :h: -
oh and when I am at work I get to browse tunes, mixes etc. all day long as I am just sitting in front of a computer doing work related stuff on one monitor and browsing on another 8)

I love my job.

Re: Office Steppers

Posted: Fri Jun 24, 2011 11:47 am
by wub
jaimelee wrote:You lucky bam! :lol:

Advantages of being the boss 8)

Re: Office Steppers

Posted: Fri Jun 24, 2011 11:48 am
by jaimelee
wub wrote:
jaimelee wrote:You lucky bam! :lol:

Advantages of being the boss 8)
Would be hilarious if a lackey lurked on these forums too! :lol:

Re: Office Steppers

Posted: Fri Jun 24, 2011 11:49 am
by wub
Surprisingly, no one calls me 'Wub' in the office ;)

Re: Office Steppers

Posted: Mon Jun 27, 2011 7:23 am
by wub
Ahhhh, it's too freaking hot in here today! I hate having an East facing corner office during the summer :u:

Re: Office Steppers

Posted: Mon Jun 27, 2011 7:42 am
by nnny
Tell me about it bro, far too hot in here too. Except my boss who's in today never feels the hot weather and just HAS to have the radiator on :lol:

On a plus side, EP released yesterday, very happy, and its me and the girlfriends anniversary today :h:

Re: Office Steppers

Posted: Mon Jun 27, 2011 7:44 am
by wub
nnny wrote:Tell me about it bro, far too hot in here too. Except my boss who's in today never feels the hot weather and just HAS to have the radiator on :lol:
I've managed to nick a desk fan from someone whose not in today so am relatively chilled now.
nnny wrote:On a plus side, EP released yesterday, very happy, and its me and the girlfriends anniversary today :h:
Congrats mate - I trust you've sent flowers to her place of work with a sexually explicit card?

Re: Office Steppers

Posted: Mon Jun 27, 2011 8:21 am
by Electric_Head
It`s damn cold and rainy here today.
I`m not complaining though, we've had a year long drought so this rain is a lifesaver.
I`m 95% done with my sample pack comp entry.
I was very pleased with what I created with the samples provided.
Really got me working my effects.

I`m a bit bruised in the ribs today after having a small accident on the squash court with my son.
He played a ball just out of my reach and I ran for it.
My momentum slammed me into the wall.
I used my arm to shield the blow but the force caused my elbow to bruise my ribs internally.
I`ve been battling all wknd,
Can`t even cough without being in pain.

I`m getting old.

Re: Office Steppers

Posted: Mon Jun 27, 2011 8:47 am
by wub
My shoulder hurts where I slept on it funny last night.


Getting old indeed :?