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Some tnuc wrote:Self-improvement is the journey of a lifetime. At 18 I competed in powerlifting, was approx. 17 stone, squatting 175kg & deadlifting near 500lbs, gave it up during my gap yah to work two jobs, volunteer and self-teach. First two years of uni biggest party animal ever, out 4 times a week. Then became a dedicated Buddhist for a year, followed strict diet, weighted a tiny 11 stone @ 6 ft 4, didn't drink alcohol or go out, meditated for an hour errday. Now, fricken party animal again and have been going out 5 times a week drinking gallons of beer. That chapter is now over and I am fulfilled, this is probably the happiest I have been in my life. Have done the things I needed to do & come full-circle. Cutting all the beer weight this month then back to Fitness Factory next month. I can't remember much about lifting as it's been four years since I seriously gymed but I know the fundamentals- Dean Allison, George Noble, Matt Griffiths, your advice for what I should do? Spoonfeed me this once & I'll stick at it for at least 1-2 years. I'd like to be where I was when I used to train with you guys but lean and athletic this time. My brother does my diet stuff so thats sorted, just a bit stuck here. Anyone else who knows about this stuff feel free to contribute. Thanks

m8son wrote:

Some tnuc wrote:Self-improvement is the journey of a lifetime. At 18 I competed in powerlifting, was approx. 17 stone, squatting 175kg & deadlifting near 500lbs, gave it up during my gap yah to work two jobs, volunteer and self-teach. First two years of uni biggest party animal ever, out 4 times a week. Then became a dedicated Buddhist for a year, followed strict diet, weighted a tiny 11 stone @ 6 ft 4, didn't drink alcohol or go out, meditated for an hour errday. Now, fricken party animal again and have been going out 5 times a week drinking gallons of beer. That chapter is now over and I am fulfilled, this is probably the happiest I have been in my life. Have done the things I needed to do & come full-circle. Cutting all the beer weight this month then back to Fitness Factory next month. I can't remember much about lifting as it's been four years since I seriously gymed but I know the fundamentals- Dean Allison, George Noble, Matt Griffiths, your advice for what I should do? Spoonfeed me this once & I'll stick at it for at least 1-2 years. I'd like to be where I was when I used to train with you guys but lean and athletic this time. My brother does my diet stuff so thats sorted, just a bit stuck here. Anyone else who knows about this stuff feel free to contribute. Thanks

no one cares tnuc, this was posted yesterday and theres only 1 like no comments lol

m8son wrote:

Some tnuc wrote:Self-improvement is the journey of a lifetime. At 18 I competed in powerlifting, was approx. 17 stone, squatting 175kg & deadlifting near 500lbs, gave it up during my gap yah to work two jobs, volunteer and self-teach. First two years of uni biggest party animal ever, out 4 times a week. Then became a dedicated Buddhist for a year, followed strict diet, weighted a tiny 11 stone @ 6 ft 4, didn't drink alcohol or go out, meditated for an hour errday. Now, fricken party animal again and have been going out 5 times a week drinking gallons of beer. That chapter is now over and I am fulfilled, this is probably the happiest I have been in my life. Have done the things I needed to do & come full-circle. Cutting all the beer weight this month then back to Fitness Factory next month. I can't remember much about lifting as it's been four years since I seriously gymed but I know the fundamentals- Dean Allison, George Noble, Matt Griffiths, your advice for what I should do? Spoonfeed me this once & I'll stick at it for at least 1-2 years. I'd like to be where I was when I used to train with you guys but lean and athletic this time. My brother does my diet stuff so thats sorted, just a bit stuck here. Anyone else who knows about this stuff feel free to contribute. Thanks

no one cares tnuc, this was posted yesterday and theres only 1 like no comments lol

I've come 2 the conclusion this pollution is chemical warfare from the russians

I rekon it's the polish mate, tryna kill off all the English so they can claim the country as there own. Leon didn't seem impressed etha when I told him

Agent 47 wrote:you just posted about how it pisses you off when ppl post hip hop lyrics lol

m8son wrote:

Some tnuc wrote:Self-improvement is the journey of a lifetime. At 18 I competed in powerlifting, was approx. 17 stone, squatting 175kg & deadlifting near 500lbs, gave it up during my gap yah to work two jobs, volunteer and self-teach. First two years of uni biggest party animal ever, out 4 times a week. Then became a dedicated Buddhist for a year, followed strict diet, weighted a tiny 11 stone @ 6 ft 4, didn't drink alcohol or go out, meditated for an hour errday. Now, fricken party animal again and have been going out 5 times a week drinking gallons of beer. That chapter is now over and I am fulfilled, this is probably the happiest I have been in my life. Have done the things I needed to do & come full-circle. Cutting all the beer weight this month then back to Fitness Factory next month. I can't remember much about lifting as it's been four years since I seriously gymed but I know the fundamentals- Dean Allison, George Noble, Matt Griffiths, your advice for what I should do? Spoonfeed me this once & I'll stick at it for at least 1-2 years. I'd like to be where I was when I used to train with you guys but lean and athletic this time. My brother does my diet stuff so thats sorted, just a bit stuck here. Anyone else who knows about this stuff feel free to contribute. Thanks

no one cares tnuc, this was posted yesterday and theres only 1 like no comments lol

Probably grown more as a person in the last 4/5 weeks than I have in years. Learnt so much about life and myself. Really on top of things right now!

Big friends list purge (nothing personal). If you're still on here I see you as a person of substance and wish you all the best in life.

It has become highly evident that once drunk this British Indian boy becomes a bad American black man.

jesslem wrote: You seriously mad he posted about his own life on facebook though? Like could you not have avoided reading the post?

bennyfroobs wrote:this is why i only add people that i like communicating with and not randomhighschoolfriendnumber4628

Johnlenham wrote:

bennyfroobs wrote:this is why i only add people that i like communicating with and not randomhighschoolfriendnumber4628

This.

m8son wrote:

It has become highly evident that once drunk this British Indian boy becomes a bad American black man.

the last one must be a frape tho